Essential Oils 101
Every Thursday at 7pm EST Online
Every Monday at 11am EST (Local Yorktown Library)
In this class, we're going to explore the world of essential oils, and trust me, it's a wild ride. We'll start with the basics – what are essential oils, how are they made, and what are the benefits of using them.
Next up, we'll dive into the different ways you can use essential oils. From diffusing to topical applications, we'll cover it all.
Emotions and Essential Oils
Every Wednesday at 9pm EST Online
Get ready to dive deep into the connection between your feelings and the magic of essential oils!
In this class, we'll explore how different essential oils can be used to boost your mood, calm your nerves, and ease stress. And trust me, we'll keep it sassy and fun the whole way through!
We'll discuss the best oils for when you're feeling blue, anxious feelings, or just plain old stressed out. You'll learn how to use these oils in a variety of ways to help you feel your absolute best, from diffusing to topical application.
ESSENTIAL OIL BUSINESS 101
Every Thursday at 8pm EST Online
Are you ready to turn your passion for oils into a thriving business? Well, get ready to roll up your sleeves and dive into this basic essential oil business class!
In this class, we'll cover everything you need to know to start and grow your essential oil business.
So, grab a notebook and a pen, and get ready to take your essential oil business to the next level. Because with the right strategy, a little sass, and a whole lot of passion, you can create a business that's as fabulous as you are!
Metabolic Re-boot
Every Wednesday at 7pm EST Online
Are you ready to give your metabolism the kick in the pants it needs to reboot and rev up? Well, get ready to have some fun and learn a whole lot in this metabolic reboot class!
We'll start by exploring the science of metabolism and how it affects your body's ability to burn fat and build muscle. We'll also talk about the importance of self-care and finding balance in your life. We'll share some tips and tricks for managing stress and getting enough sleep, both of which play a critical role in keeping your metabolism revved up.
Last but not least, we'll have a discussion about the challenges of staying on track and maintaining your metabolic reboot over time. You'll leave with a renewed sense of motivation and inspiration to keep that metabolic fire burning long after class is over.
Intimacy and Essential Oils
Class Every Friday at 9pm EST Online
or
Online Course available for purchase and start immediately
Are you ready to spice things up and take your intimacy to the next level with the power of essential oils? Well, get ready to have some fun and learn a whole lot in this intimacy and essential oils class!
We'll start by exploring the connection between scent and arousal. You'll learn which essential oils can help set the mood and enhance your intimate experiences. But don't worry, we won't make it awkward. We'll keep it fun and sassy, just like your favorite rom-com.
Next up, we'll dive into the best ways to use essential oils for intimacy. We'll discuss everything from diffusing oils to using them in massage oils and lubricants. You'll learn how to create your own custom blends that are tailored to your unique desires and preferences.
So, grab your partner and get ready to ignite your passion in this intimacy and essential oils class. Because with a little bit of sass and a whole lot of love, you can take your intimacy to the next level!
I have a course available for purchase as well for $19 which includes an E-book full of recipes and 5 videos to walk you through using essential oils for your intimacy pleasure
Mindset Coaching
By Appointment
Are you ready to shift your perspective, overcome limiting beliefs, and unlock your full potential?
We'll start by exploring the power of mindset and how it affects every aspect of your life.
We'll dive into the best ways to shift your mindset and overcome limiting beliefs. You'll learn how to identify and reframe negative thoughts, set empowering goals, and cultivate a growth mindset that will help you thrive in all areas of your life.
But that's not all! We'll also talk about the importance of self-care and finding balance in your life. We'll share some tips and tricks for managing stress, boosting your confidence, and living your best life.
So, grab a notebook and a pen, and get ready to unlock your full potential in these mindset coaching sessions. Because with the right mindset, a little sass, and a whole lot of determination, you can achieve anything you set your mind to!
MORE CLASSES COMING ALL THE TIME!
Are you ready to take your knowledge of these amazing oils to the next level? Then you need to hit subscribe for an all access pass for upcoming essential oil classes or coaching programs, as they start!
These programs are jam-packed with all the details you need to know about essential oils, from how to use them safely to how they can support your overall wellness. You'll get updates on new products, tips and tricks for incorporating oils into your daily routine, and access to some seriously knowledgeable instructors.
So if you're tired of just dabbling in essential oils and want to become a true expert, then sign up for an essential oil class or a coaching program today!
And if you have any questions or need a little extra help along the way, you know you can always count on me to be your trusty guide. So what are you waiting for? Let's get to subscribing and start enjoying all the benefits of these incredible oils!
Need To Chat?
Let's set up a consultation and I can answer all of your questions!
Available Hours
Monday - 10:00 AM - 5:00 PM
Tuesday - 8:00 AM - 4:00 PM
Wednesday - 8:00 AM - 5:00 PM
Thursday - 10:00 AM - 6:00 PM
Friday - 8:00 AM - 4:00 PM
Saturday - By Appointment Only
Sunday - CLOSED
@ Copyright 2020-2024 - Sarah Sepos | All rights reserved
